Testimonials

Thank you so much Monica for your wonderful classes over the last couple of years. I couldn’t have hoped for a better or more patient teacher and guide to my practice. While very sad to not be able to continue to attend after work due to change in jobs, you have inspired me to keep up my yoga until we can arrange regular sessions again. I am still benefiting both physically and spiritually from my yoga and your influence, but also miss how much fun and challenge you bring to everyone in the room. All the very best and hope to see you soon, Jon
— Jonathan Smallwood - office class student
One of the best Yoga teachers out there!
— Fabio Rumney - Office class student
Every week I look forward to Monica’s classes. Her lessons are open to Yogis of all levels, she’s customer focused and her warm and friendly approach will lead you into Nirvana.
— Colmcille Nyaulingo - Office class student
I have always loved yoga, but never managed to maintain a consistent yoga practice. This year I have decided to change and Monica is the person who is helping me to achieve that. She is passionate about yoga and an inspiration to me. I have been to her classes every week for the past few months and really enjoyed them. In each class I feel that I am growing in confidence thanks to Monica’s support and guided instructions. I also feel that I am getting a lot of heath benefits since yoga became part of my life.
I look forward to every class!
— Marina Brandao - Private Yoga class
Monica is such a wonderful teacher. I’ve been taking twice weekly classes for a year and I feel so many changes - strength and balance but also focus and calmness. Monica gives very clear instructions for each posture and the steps into and out of it - whilst we are on zoom I can go for some time not needing to watch the screen because of the quality of her instructions. She gives potential variations for each posture but then reminds us that we take the ones which feel good for us on that specific day - and this makes for both a challenging yet non-judgemental class.
Monica emphasises the key parts and the subtleties of each posture clearly so I understand when to push further or when I want to stay longer at a more basic version of the posture to really achieve the best not the deepest version. She gives me the verbal cues and reminders I need. Her words during class guide me and challenge me but make me kind and understanding to myself in that process.
I have physically achieved things I genuinely thought weren’t possible and I’m so grateful. I can’t recommend Monica highly enough.
— Jess Maude - Online Yoga classes
Monica is extremely patient with people new to yoga like myself, she explains and shows all movements beforehand, she inspires you to get better, to challenge yourself but always respecting your limits. I absolute love her classes and always feel so great after. Namaste Monica
— Silvia David Moreira - Private class student